At the end of a dance class or long Milonga, who hasn't at one time or another felt their feet starting to complain? If you are as interested as we are in learning more about how to keep dancing strong and for a long time, you may enjoy watching Active-Isolated Strength Training.
Balance Exercises with Jorge Torres
Argentine Tango Workshop: Jorge Torres - Balance exercises
Balance Exercises - Tango Mojo - Master your balance: Your Infinite Axis
Visit: Helaine Treitman Tango.com